Training Services
Circuit Group Training
Looking for a workout routine that can actually keep you motivated?
Circuit Training is an ideal exercise for Women. It is supremely efficient and slips easily into our busy lives.
Women’s Strength Training
Have you been told you should be lifting weights? Does joining a gym and using the equipment overwhelm you?
I focus on correct form and technique whilst building towards your goals.
Woman’s weight loss
You don’t need another diet.
Personal Training 